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FOR A FREE TRIAL CLASS

Secure your spot and get started today with our EXCLUSIVE offer!

Angie Ladd reviewed DMW Martial Arts & Fitness
5
via Facebook

Both my boys have learned so much from DMW, technique & form as well as manners & respect. The staff is amazing, from White Belt all the way to Black Belt, they were there to help with anything! So grateful to have DMW in our community!

Katrina Gammon Gangsaas reviewed DMW Martial Arts & Fitness
5
via Facebook

I can't say enough good things about the DMW family! The emphasis on focus, hard work and discipline is perfectly balanced with a fun environment that the kids love being a part of!

Jaclyn Willhoit-Naling reviewed DMW Martial Arts & Fitness
5
via Facebook

Could not be happier with the program and instruction! Highly recommend!

Jenna Hutt reviewed DMW Martial Arts & Fitness
5
via Facebook

My kiddos absolutely love DMW! Such a great group of people!

DMW Martial Arts & Fitness Snoqualmie Martial Arts & Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Secure your spot and get started today with our EXCLUSIVE offer!

Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Could not be happier with the program and instruction! Highly recommend!

Jaclyn Willhoit-Naling

I can't say enough good things about the DMW family! The emphasis on focus, hard work and discipline is perfectly balanced with a fun environment that the kids love being a part of!

Katrina Gammon Gangsaas
REGISTER NOW
FOR A FREE TRIAL CLASS

Secure your spot and get started today with our EXCLUSIVE offer!

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REGISTER NOW

FOR A FREE TRIAL CLASS

Secure your spot and get started today with our EXCLUSIVE offer!

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